June 21, 2019

I love celebrating earth's rhythmic seasons because they have so much to teach us. Solstice is the longest day of the year, and there is a lot of popular sentiment in spiritual circles about letting your light shine. If it feels like pressure to you, keep in mind what...

June 3, 2019

It's not an exercise class, and you don't need a mat or a partner. In Touch Yoga is a safe place for adults to enjoy the therapeutic benefits of platonic touch.

Over the course of two hours, you'll be led in enjoyable touch-based exercises into deeper levels of touch. R...

June 3, 2019

When my spirit guide first appear to me, she twirled like a whirling dervish. That 360 degree celebration is a pattern repeated throughout Nature and the Heavens, and it's the basis of samanta, an awareness of All That Is in all directions from your body to eternity.

P...

April 3, 2019

In January you read about how Dave and Joyce wanted to bring Cuddle Yoga back  and hosted a class in their living room. We had a wonderful turn out that night, including a guest who could change the fate of the class.

Many of you know Mathew McRobbie owner of one of t...

March 10, 2019

"You are so deeply loved, every iota of every mitochondria of every cell in your body is known and adored, right here, right now. You don't need to do a single thing to earn the love." -Shakti to Martin

Martin is a 35-year-old alternative health practitioner who owns hi...

January 11, 2019

One of my favorite aspects of Dakini work is listening to people's stories. It's an honor when they share intimate details of their lives, and my sharing their stories with you, the reader, lets you know you're not alone in your struggles. I always change names and ide...

January 3, 2019

A love story: Dave and Joyce met at the most unusual class in Grand Junction: Cuddle Yoga. They fell in love. Now they live together in a blissful (sometimes rocky, but pretty damn nearly perfect) relationship and want to bring Cuddle Yoga back to the Grand Valley. It'...

December 2, 2018


 

Few men want to be single over the holidays, so now is the time to polish those dating profiles. But, what should you write and what pics should you post? If you could only see what we sisters see, you'd be astounded at how much alike the profiles are.

You want your p...

November 14, 2018

My goal is to bring Tantra to the people it was originally intended to serve: YOU, the common householder. YOU, the hardworking, stressed out, overwhelmed person who dreamed of happily ever, but who finds the reality a lot more complicated than that.

The trouble is, mos...

November 7, 2018

I received a call from Kendra, feeling shy about what she wanted to tell me.  She painted a picture of a professional couple in their late 50s who invested in their love, going to relationship retreats and--here was the delicate point--exploring each other’s sex fantas...

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Solstice's Most Important Lesson

June 21, 2019

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